Set the Table with Love

Category: Food wonderful Food

  • Sweet Potato Balls with a little Thai Indian twist

    This recipe came out of the fact I had some sweet potatoes leftover from dinner last night. I thought about making my Gluten free sweet potato biscuits but wanted to do something different. These Sweet Potato Balls are Gluten free and diary free. I love the ginger bite they have and they are not too…

  • Ode to Chocolate Cake! Chocolate Pecan Ganache Cake with Chocolate Butter Cream Cheese frosting

    Organic Chocolate Pecan Ganache Cake with Chocolate Butter Cream Cheese frosting[/caption] So sometimes I get a craving for Chocolate! Ladies and Gents do you know what a girl is talking about! Last night the craving it hit a sista really hard.  I love too cook but baking is not my expertise. However, when a girl…

  • Me want Cinnamon Rolls, Now! without Yeast :)

    So last night my son and I had a craving for something sweet. Well actually I just need my hands in some flour. I love the soft and silky feel of flour. I hope that is not too strange. I was going to first make cranberry orange scones. My son is not a fan of orange…

  • Super Green Christmas Waffles

    This is how I unwind from the hustle and bustle of the holidays ~ I love baking and cooking so made Super Green Christmas Waffles with my granddaughter. I colored the waffles with the greens I juiced this morning.  She loved them  and had no idea she was eating kale, chard, spinach and mizuna (  japanese mustard…

  • Darker the Chocolate the sweeter the……Antioxidants Sillies

    Dark Chocolate is amazing for your body, mind and soul. It is high in antioxidants. Here  a few more benefits ~ Studies show that eating a small amount of dark chocolate a few times a week can help lower your blood pressure. Dark chocolate improves blood flow and may help prevent the formation of blood clots. Dark…

  • Baked Organic Banana Nut doughnuts w/ salted maple butter glaze

    Sometimes you just crave something rich, decadent and yummy. I wanted doughnuts so I made these yummies. This doughnut is baked with no yeast.  My husband loved them. It is amazing how just a little sea salt can wake up all the flavors.

  • Ginger Peach spiced bar

    Love this dessert when I am eating Raw

  • A Cookbook inspiration from Love

    My friends are amazing! This year I was not in the mood to celebrate my birthday! But they had other plans in mind. My best friends hosted my birthday on the rooftop of one of my dear friends high rise on a beautiful starry summer’s night in Atlanta. We laughed, we cried, we sang, we…

  • You are what you eat ~ Vegetarian Style

    Here is some pictures from our cooking class. We did a meatless menu. Recipe will follow very soon. Sweet Ginger Honey Roasted Carrots Ingredients 16 heads on ( greens attached) organic baby carrots 1/2 cup of organic unsalted butter, soften 1 1/2 tbs of honey 1 1/2 tbs grated organic ginger set aside 1/2 tbs…

  • My Moroccan Tagine Experience

    This Tagine took an Indian detour I used mung beans I soaked for 3 days instead of chickpeas or lentils, but you can use whatever bean you like. I included a split mung bean for this one. Much easier. It has olives, red peppers, onions, carrots, red potatoes, and seasoned with a Ras El Hanout…

  • Juicing for your health ( cleanse for dry skin)

    Use your food to help aid in your healing. Juicing is one of the best ways to bring your body back into balance. The benefits of Juicing is numerous. Here is a few I think you will be very surprised to know. 1. Easy assimilation. Juicing helps you get all the healing benefits of your…

  • Veggie Soup international

    I am doing a little fall detox. I like to use soup and broths during these times, so today I made a veggie soup but pulled from some international favorites. This soup is loaded with nutrition and flavor. The ingredients I used are packed with vitamin C, antioxidants, beta-carotene, zinc, iron and many more. But…

  • “You are what you eat” First cooking class

    I really enjoyed last night teaching my students how to eat healing foods that taste delicious and look amazing. It was a fun night with some amazing ladies. We learned so much about foods you can eat to prevent cancer and foods that help detox your liver. The menu for the evening: Organic Goat cheese…

  • The marriage of an egg and a wheat bun

    For the last couple days I have been sick with a stomach bug. Ugh! But about midnight my taste buds kicked in. I went to the fridge and I looked inside and had a taste for eggs. But I did not want just scramble eggs. I wanted something special.  This lead me to my pantry…

  • First Dessert – Indian Black Rice Pudding

    Okay I adore India! My dream is to visit there one day. Maybe I will go with my good friend Sindhu. Well my cabinet is filled with indian spices. Indian spices are very healing to the body and mind. Check out my Nutritional Tips and find out how these spices bring wellness and vitality into…