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FILL UP YOUR CUP UNTIL IT OVERFLOWS
LOVING LIFE 101: Learning how to give.Fill your cup up until it overflows and give from the overflow.Lisa Washington We think it’s a good and spiritual thing to pour ourselves out to utter exhaustion. We are even taught this is sacrificial but is it?I am learning that in order to truly give from a place…
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Hey I wrote three books. For real.
Grateful for the amazing souls in my life that challenge me and constantly make me put it out there. Thanks to everyone that keeps me out of my comfort zone. My 3 books You can find them on amazon and luluhttps://www.lulu.com/shop/lisa-washington/set-the-table-with-love-simple-and-delicious-whole-food-recipes-from-the-farm-to-your-table/ebook/product-1q2y7ykg.html?q=set+the+table+with+love&page=1&pageSize=4
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Brain and Body Health- Cooking Class @ Trilith
$75.00 Brain and body health are both equally important and they have ONE thing in common: Food is the fuel for our bodies. Knowing this: How can we make better food choices and incorporate more brain-healthy foods into our diets? Come learn how to practice mindful cooking with Chef and Wellness Expert Lisa Washington Your…
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Spring Inspiration Three Easy and Delicious Spring Recipes.
Spring is probably one of my favorite seasons. I understand we are not quite there yet, but here in the south spring has sprung all over the place. Flowers are blooming, green grass is popping up in my backyard, and of course the pollen. This weather puts me in the mood to ditch the hearty…
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Buffalo Chicken Stuffed Peppers and Cornbread Muffins Stuffed with Vegan Chili
Super Bowl Sunday!!!! Are we ready? Well if you are looking for a what I call M and M ( modification and moderation) twist on a couple of super bowl favorites, you have come to the right place? These two will please all your guests. I love this recipe I found on https://www.wellplated.com/buffalo-chicken-stuffed-peppers/ I adapted…
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Raw Chocolate Ganache Peanut Butter Tart
Valentine’s Day is coming up soon and love is in the air. Lol.😄. So, what do you when you want something chocolate, delicious and healthy? I gotcha boo. This amazing Raw Chocolate Ganache Peanut Butter Tart, topped with a Cacao Peanut butter truffle with a Raw raspberry sauce, is the ticket. Yummy! This would make…
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Keep going.
Keep going. Why because this is your dream, this is your growth, this is a transformation, this is your life. Keep going. Why because this is your time, this is your moment, this is why you are here. Keep going. Why because if you stop, you’ll never know. Keep going.
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The chaos outside of you does not have to be the chaos within you
Chaos outside of you does not have to be the chaos within you. All is well in my world. Lisa Washington, from Whispers of Silence
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The Leaning Tower of Raw Cinnamon Pecan Cookies with a Maple Coconut Whipped cream
I love the play on words for this recipe. Hee Hee. :). How did this madness come about, well here’s the skinny. First off this post will be really short. It’s 5:11 and I need to get dinner on, so when the hubby walks in the door as usual, he will smell something good. Why?…
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Healthy twists on New Year’s Eve party appetizers
Click the link the watch the full segment !!!!! https://www.fox5atlanta.com/video/1160096 Healthy twists on New Year’s Eve party appetizers If you want to start your new year’s resolutions early, there’s some delicious and healthy options to can bring to any New Year’s Eve party. Food and lifestyle expert Lisa Washington joins the Good Day team to…
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If you believe it, you will collect data to support it
If believe it, you will collect data to support it.
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Gigi’s Spooky Peanut Butter Board
This was so much fun making this board with my grandkids last night. If you want to find out how, check out my segment on FOX 5 Good Day Atlanta. Click the link below: https://www.fox5atlanta.com/video/1132738
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Oatmeal and Greek Yogurt BOWLS, anyone?
So, if you read my blog, you know my love/hate relationship with oatmeal. Growing up, almost every morning my dad made oatmeal for us kids. Honestly, I did not start back eating it again until I got in my thirties and now with a bit of culinary experience under my belt, it is one of…
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Don’t wait for the applause.
So many times we are waiting for someone to give us permission to go after the things that were laced inside of our souls long before we walked on this beautiful planet. If it matters to you then it matters stop waiting for the applause, just go for it!
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Vegan Tuna Salad Sandwich
One of the most versatile ingredients I think I’ve ever used when I am creating plant-based recipes is hearts of palm. I love the versatility of this ingredient because I’ve used it in a lot of my plant-based seafood recipes. , It is excellent when you’re trying to make lobster rolls, calamari, ceviche, tuna fish,…
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Set the Table with Love 