I love peas! I love hummus. Well here is the result of those two desires, my new love. This wonderfully refreshing Green Pea Mint Hummus. I used my Go Raw Sprouted Super Simple Seeds and made the base of this creamy yumminess. This hummus makes a great alternative to the regular chick pea version. One reason I love the recipe is because it’s lower in carbs and high in protein, because of the sprouted pumpkin and sunflower seeds and the seeds being sprouted makes this a very digestible treat, loaded with enzymes
It is great on veggies, as a spread or you can add it to raw veggie pasta with a little olive oil for a nice lunch or dinner.
Enjoy and Set the Table with Love.
Raw Green Pea Mint Hummus
2 cups peas
1/2 cups Go Raw Sprouted Super Simple Seeds
2 tbsp. olive oil
2 tbsp. lemon juice
1 garlic scape (or 1 small clove garlic)
1/2 tsp. sea salt
In a food processor first process the seeds until you get a crunchy corn meal consistency. Add the other ingredients in the bowl of a food processor and process until mostly smooth. If needed, add a bit of water until you get the hummus consistency that you like.
Cut up your favorite veggies and serve.
I used: radishes, red bell peppers, yellow and orange carrots