Today give yourself time to get quiet and let go. Meditation helps us to relax and hear our truth and quiet down the noise outside of us and helps us to manage the noise that may be within. I hope this short meditation will bring you some peace and calm. Namaste.
Click the link below:
iCloud – Download “Meditation: The Chaos outside of me, is not the chaos within me. I am peace. – HD 720p.mov”
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