Cancer Prevention Juices

Cancer. That word can be very scary. I have many family members that have battled cancer. I get many questions about how to prevent cancer. I am not a MD, but I did go to school and study Holistic Nutrition and Medicine. I suffered with kidney disease and other illness for over 35 years. I went back to school to heal my body and help my family stay well.

I had a kidney transplant in 2008, my husband was my donor. I love this man!!  Healing is a total mind, body and spirit collaboration.

I wanted to share with my readers a few juices that are great for Cancer Prevention. Let me make this very clear: This information  is intended to provide information about the preparation of uses of  juices containing whole foods. It is not intended as  a substitute for professional medical care. Consult with your healthcare provider before trying in any diet or exercise regimen. 

Now since that is out-of-the-way, let me give you a list of foods that are known for their anti cancer benefits and a few juice recipes I juice often to keep my body healthy and vibrant. This is list is not complete there are plenty others but this will help you start.  I hope this will inspire you to eat Live Well. Live Beautifully.

Fruit

  • Acai
  • Apricots
  • Black Currants
  • Cherries
  • Citrus Fruits~ oranges, lemons, limes, grapefruit and tangerines
  • Cranberrries
  • Figs
  • Grapes
  • Kiwi fruits
  • Mangoes
  • Melons
  • Nectarines
  • Papayas
  • Peaches
  • Strawberries
  • Watermelons

Vegetables

  • Asparagus
  • Broccoli
  • Cabbage
  • Carrots
  • Cauliflower
  • Celery
  • Leafy Greens
  • Parsnips
  • Peppers
  • Spinach
  • Squash
  • Swiss Chard
  • Watercress

Juice recipes I enjoy !

Three Detoxing Immune Boosting Juices.
Three Detoxing Immune Boosting Juices.

Untitled

Three Detoxifying Juices from the cookbook

SET the TABLE with LOVE

 

Apple Ginger Pear
Benefits ~ cleansing, lowers blood sugar, protect the colon, purifies blood

2 apples
2 pears
1/2 inch ginger root
1/2 tsp cinnamon
1. Using a juicer, process the apples, pears, ginger and celery stalk. Whisk together with a cinnamon and pour into glasses.

Carrot Apple Sweet Potato
Benefits~ antioxidant, boost immunity, lower blood cholesterol, helps produce collagen

2 apples
1 large sweet potato
3 peeled carrots
1. Using a juicer, process the apples, sweet potato and carrots. Whisk together and pour into glasses.

Super Green Juice
anti aging, blood cleansing, immune boosting, aid in digestion

2 cups chopped pineapples
1 head of romaine lettuce
1 cup chopped kale
1/2 inch ginger root
1. Using a juicer, process the pineapples, romaine lettuce, chopped kale and ginger root. Whisk together and pour into glasses.

 

 

 

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2 thoughts on “Cancer Prevention Juices

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