Cancer. That word can be very scary. I have many family members that have battled cancer. I get many questions about how to prevent cancer. I am not a MD, but I did go to school and study Holistic Nutrition and Medicine. I suffered with kidney disease and other illness for over 35 years. I went back to school to heal my body and help my family stay well.
I had a kidney transplant in 2008, my husband was my donor. I love this man!! Healing is a total mind, body and spirit collaboration.
I wanted to share with my readers a few juices that are great for Cancer Prevention. Let me make this very clear: This information is intended to provide information about the preparation of uses of juices containing whole foods. It is not intended as a substitute for professional medical care. Consult with your healthcare provider before trying in any diet or exercise regimen.
Now since that is out-of-the-way, let me give you a list of foods that are known for their anti cancer benefits and a few juice recipes I juice often to keep my body healthy and vibrant. This is list is not complete there are plenty others but this will help you start. I hope this will inspire you to eat Live Well. Live Beautifully.
- Black Currants
- Citrus Fruits~ oranges, lemons, limes, grapefruit and tangerines
- Kiwi fruits
- Leafy Greens
- Swiss Chard
Juice recipes I enjoy !
Three Detoxifying Juices from the cookbook
SET the TABLE with LOVE
Apple Ginger Pear
Benefits ~ cleansing, lowers blood sugar, protect the colon, purifies blood
1/2 inch ginger root
1/2 tsp cinnamon
1. Using a juicer, process the apples, pears, ginger and celery stalk. Whisk together with a cinnamon and pour into glasses.
Carrot Apple Sweet Potato
Benefits~ antioxidant, boost immunity, lower blood cholesterol, helps produce collagen
1 large sweet potato
3 peeled carrots
1. Using a juicer, process the apples, sweet potato and carrots. Whisk together and pour into glasses.
Super Green Juice
anti aging, blood cleansing, immune boosting, aid in digestion
2 cups chopped pineapples
1 head of romaine lettuce
1 cup chopped kale
1/2 inch ginger root
1. Using a juicer, process the pineapples, romaine lettuce, chopped kale and ginger root. Whisk together and pour into glasses.