Simple Roasted Farm to Table Potatoes and Garlic

During the colder months our bodies tend to crave heartier foods. I like to keep it simple with farm roasted vegetables, like potatoes, eggplant, squash, garlic and onions. Here I have roasted some potatoes and garlic from my friend’s farm that’s only 10 minutes from my home. She has 12 acres of land that she grows organic produce. There is something very special about being about to connect to the place and people that grow our food. I believe it gives me a better sense of what I am consuming and understand the love and work that was put into it. I think what matters to me even is the fact that I get to support local farmers and my community. If you have local farmers near you or even farmers markets try them out, when we eat locally we are getting the best from our food.

This recipe is wonderful on its’ on or you can toss everything in nice helping of olive oil with a bit of basil and shaved parmesan. I cut the garlic cloves in half to expose the garlic so it would caramelize while roasting. This dish is excellent along side some fresh sautéed greens, or nice protein, like my herb crusted chicken legs or even just a simple green salad.

However you decide to enjoy this dish, always remember to Live Well. Live Beautifully. Live You.

Ingredients:

3 pounds baby potatoes ( such as red, white or Peruvian purple), rinsed

3 garlic bulbs

1/4 cup extra – virgin olive oil

1 teaspoon sea salt , possible more for taste after baked

1/2 teaspoon ground black pepper

Toppings: You can add your favorite shredded cheese and our favorite herbs. I added fresh basil once I smashed the garlic and potatoes together with a drizzle of good extra virgin olive oil.

Instructions:

Preheat the oven 425 F.

For the garlic, remove outer papery layers of garlic bulbs, leave the skins on and keep the cloves attached. Using a sharp knife, trim about 1/4 inch off the top of the bulb to expose the cloves, you may need to cut off a bit more to expose the cloves.

In a large bowl, toss together the potatoes, garlic bulbs, extra virgin olive oil, sea salt and ground black pepper.

Spread the potatoes and garlic out evenly on a baking sheet. Roast until the potatoes are tender, crispy, and browned, and the garlic is caramelized, about 40-45 minutes. Once roasted, remove them from the oven and place them in a bowl. Add a drizzle of https://www.purechilean.com extra-virgin olive oil, shaved Parmesan, fresh basil leaves, and lemon zest for a touch of freshness.

Posted by

Hi Guys. A little bit about me: The Jewels first, then the Profession: THE JEWELS: I have been married to the love of her life and kidney transplant donor, Joseph for twenty-five years. We have two sons, Julian Bernard thirty -three years old, Tyler nineteen years old and two beautiful grandchildren Naleyla, nine years old and a six-year grandson, Michael Julian. My life mantra is, " No matter what life brings, live your dreams short or long." HERE'S WHAT I KNOW: I understand what life feels like, when you have no idea if you will see your children grow up or never see the face of your grandkids. I was born with kidney disease and battled for almost 40 years until my husband of now, 25 years donated his kidney to me. Living a balance life, physically, mentally and spiritually was never an option for me to entertain. My life depends on it. I wrote this blog to share my journey and maybe touch the lives of those around me. My husband's generosity and the power of the grace of God has given me a second chance at life. I have been in and out of the hospitals all my life, came out of a coma, had multiple surgeries. I understand the importance of a positive mind. I have lost two babies and my mom, brother and grandmother in just months of each other. I want to share inspiration what inspires me to live and enjoy life each day. I have been a devoted yoga and meditation practitioner and a nutrition wellness coach for over 25 years, this was my road to staying as healthy as possible with failing kidneys and all the complications that come with it. I am grateful to share my life with you, through my food, my yoga and meditation practice, and just good old positivity. I hope my posts will bring joy to your heart, soul and tummy. THE PROFESSION: I am the the CEO of B'Tyli Wellness and Beauty Co. I created this company after I finished my studies in Holistic Nutrition and Medicine from Clayton College of Natural Health. B'Tyli Wellness and Beauty Co. is a holistic wellness company specializing in body, mind and spirit alignment, through yoga, nutrition, meditation and organic skin and body care products. I am the author of three books, a healthy lifestyle cookbook, titled, Set the Table with Love, which was named after my blog page and two inspirational mediation books, titled, Living With The Silver Lining and Whispers of Silence. I am also a Health, Wellness and Beauty Expert and has had the honor to share my culinary perspective o Food Network's second season of All-Star Academy food competition for a two month. I have shared my approach to healthy living and eating in both medias of television and radio. She has been featured on Fox 5, Good Day Atlanta, 11 Alive, Atlanta and Company, Atlanta Journal-Constitution, as well as radio, V103 and 104.7 The Fish and several magazine publications

One thought on “Simple Roasted Farm to Table Potatoes and Garlic

Leave a comment