Tagliatelle Nests in Chickpea Pasta Sauce

Tagliatelle Nests in Chickpea Pasta Sauce

So here’s what you need from Homegoods or any grocery or food specialty store:

This article is quick, just like this dish. WHEN COOKING IS NOT YOUR THING, but you want to still make it something special and keep it heart healthy on Valentine’s Day and everyday. Go to Homegoods food section and get some inspiration. For more heart healthy recipes check out the blog and my feature in Best Self Atlanta Magazine, https://bestselfatlanta.com/eating-for-a-healthy-heart/

Tagliatelle Nest in Chickpea Pasta Sauce

1 pack Tagliatelle Nest Pasta

1 bottle really good Marinara Sauce with herbs

1 bottle Roasted Red and Yellow Italian Style Peppers

1 small jar Kalamata Olives, you will use 1/2 cup

1 can Organic Chiclpeas, rinsed and drained

For the cooking part:

1 tablespoon olive oil

2 garlic cloves, peeled and finely chopped ( minced)

Sea salt and cracked black pepper, to taste.

Large pot of water

Tagliatelle Nest in Chickpea Pasta Sauce

Here’s what you need to do:

  1. Add water to a large pot. Let the water come to a boil, then add the tagliatelle nest, gently with a large sieve spoon. Cook according to directions. Once cooked, gently remove with the sieve spoon into a pasta drainer. Set aside.
  2. Add the oil on medium heat in a deep large saucepan, add garlic. Cook for about a minute.
  3. Add drained chickpeas and a bit of salt. Stir and cook for about 2 minutes.
  4. Remove peppers from jar, cut into small pieces and add to the chickpeas, stir and cook for about a minute or two.
  5. Stir in marinara sauce and 1/2 cup of the olives.
  6. Lower the heat and allow to simmer and add the tagliatelle nests into the sauce. Top with a lid and allow to cook for another 2 minutes. Remove remove heat.
  7. Top with fresh parsley or basil. Drizzle with some good extra virgin olive oil and top with vegan parmesan or vegetarian BelGioioso parmesan cheese.

Serve it with some hot crusty bread and a bottle of red wine and you, your love and heart will be happy.

Happy Valentine’s Day.

Posted by

Hi Guys. A little bit about me: The Jewels first, then the Profession: THE JEWELS: I have been married to the love of her life and kidney transplant donor, Joseph for twenty-five years. We have two sons, Julian Bernard thirty -three years old, Tyler nineteen years old and two beautiful grandchildren Naleyla, nine years old and a six-year grandson, Michael Julian. My life mantra is, " No matter what life brings, live your dreams short or long." HERE'S WHAT I KNOW: I understand what life feels like, when you have no idea if you will see your children grow up or never see the face of your grandkids. I was born with kidney disease and battled for almost 40 years until my husband of now, 25 years donated his kidney to me. Living a balance life, physically, mentally and spiritually was never an option for me to entertain. My life depends on it. I wrote this blog to share my journey and maybe touch the lives of those around me. My husband's generosity and the power of the grace of God has given me a second chance at life. I have been in and out of the hospitals all my life, came out of a coma, had multiple surgeries. I understand the importance of a positive mind. I have lost two babies and my mom, brother and grandmother in just months of each other. I want to share inspiration what inspires me to live and enjoy life each day. I have been a devoted yoga and meditation practitioner and a nutrition wellness coach for over 25 years, this was my road to staying as healthy as possible with failing kidneys and all the complications that come with it. I am grateful to share my life with you, through my food, my yoga and meditation practice, and just good old positivity. I hope my posts will bring joy to your heart, soul and tummy. THE PROFESSION: I am the the CEO of B'Tyli Wellness and Beauty Co. I created this company after I finished my studies in Holistic Nutrition and Medicine from Clayton College of Natural Health. B'Tyli Wellness and Beauty Co. is a holistic wellness company specializing in body, mind and spirit alignment, through yoga, nutrition, meditation and organic skin and body care products. I am the author of three books, a healthy lifestyle cookbook, titled, Set the Table with Love, which was named after my blog page and two inspirational mediation books, titled, Living With The Silver Lining and Whispers of Silence. I am also a Health, Wellness and Beauty Expert and has had the honor to share my culinary perspective o Food Network's second season of All-Star Academy food competition for a two month. I have shared my approach to healthy living and eating in both medias of television and radio. She has been featured on Fox 5, Good Day Atlanta, 11 Alive, Atlanta and Company, Atlanta Journal-Constitution, as well as radio, V103 and 104.7 The Fish and several magazine publications

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